The amount of calories in wine can vary depending on several factors, such as the type of wine, the serving size, and the alcohol content.
According to the National Institutes of Health, a serving of wine is 5 oz. On average, a standard 5-ounce serving of wine contains between 100 to 150 calories. Sweet or fortified wines, such as port or sherry, may contain even more calories due to their higher sugar content.
If you’re trying to manage your calorie intake, it’s important to be mindful of how much wine you’re drinking and to factor those calories into your overall diet. Additionally, choosing lower-alcohol wines or enjoying smaller servings can help reduce your overall calorie intake.
Below are some screenshots of two types of wine from the Figwee app:
If you are looking for a better way to find out how many calories are in foods, give Figwee a try. It is free to use and an indispensable tool for learning (and tracking if you wish).
